A normal relationship with alcohol is waiting.

Drinking less will improve every part of your life.


drop pounds

look better

less worry

more energy

better relationships

more money

As Seen On

Struggling with temptation isn’t a personal failure, it’s a lack of tools.

listen to

The Podcast

LEARN YOUR DRINK ARCHETYPE

Discover the key to drinking less with your unique blueprint for change with the Drink Archetypes

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HOW TO HAVE A SUCCESSFUL DRY JANUARY

Considering Dry January this year? Avoid the most common pitfalls with five easy steps.

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AVOID THESE DRY JANUARY MISTAKES

Doing Dry January this month? Skip these two most common mistakes.

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Find it easy to say no, but hard to stop once you start.
Worry you like drinking a bit too much.
Wonder why it’s so easy for others to drink normally.
As Seen In

let’s work

Together

If your intuition keeps nudging you to cut back or stop drinking, then you’re in the right place. Discover a simple process that creates lasting change.

success

Stories

“It is hard to put into words how completely revolutionary this has been for my mind and now for my life. What was once a longstanding, inescapable habit is almost completely forgotten.”

– Paige